Regulate your body, calm your mind, and restore your energy—effortlessly—with a Guided Hypnotic Rest for Stress Relief.
A balanced nervous system is your modern superpower — and deep rest is how you access it.
The Hypnotic Nervous System Reset is a deeply restorative guided hypnotic experience that will help your body shift out of stress mode and into true regulation — without effort.
You’ll be guided into a fully supported savasana (lying down comfortably) where therapeutic hypnosis and somatic relaxation techniques gently lead you into profound rest. This is not stage hypnosis. You remain aware and in control the entire time — simply deeply relaxed. No experience required to receive the benefits.
Hypnotic Nervous System Reset: Guided Rest for Deep Stress Relief is a deeply restorative evening designed to help your body shift out of stress mode and into true regulation. Through guided hypnotic rest that might feel like a long savasana, you’ll experience therapeutic relaxation that calms mental overactivity, releases physical tension, and supports nervous system balance — all without effort.
This experience is ideal for anyone navigating stress, burnout, or difficulty fully switching off. No prior experience with hypnosis or meditation is needed. Simply lie down, be guided, and allow your system to reset.
Facilitator bio:
Melanie Topp is a hypnotherapist, yoga teacher, massage therapist & holistic health educator. She considers it her #1 job to stay upright, healthy and live with joy. It is her life’s work to provide others with tools to move toward wellness and ease.
Regulate your body, calm your mind, and restore your energy—effortlessly.
Date: March 29, 2026
Time: 6:30-8pm
Cost. $33