Breath, Locks & Erotic Circulation

Harnessing Pleasure as Conscious Power

Pleasure becomes transformative when it can move.

In this class, we explore Kundalini Yoga’s precise tools for working with sexual energy—specifically breath, bandhas (body locks), and subtle postures that help circulate arousal through the body rather than discharge or suppress it.

You’ll learn how to engage the pelvic floor intelligently, direct sensation through the spine, and build the capacity to hold more pleasure with presence and control. These practices support stamina, vitality, emotional regulation, and a more conscious relationship to desire.

This is not about performance or peak chasing. It’s about containment, circulation, and choice—so pleasure becomes nourishing rather than compulsive.

Expect a slow, focused, inward experience that prioritizes safety, embodiment, and self-attunement.

Facilitator Bio:

Olivia Pool, M.A. is a Spiritual Psychology Coach with over 15 years of experience helping individuals and conscious businesses evolve from the inside out. Holding a Master’s in Spiritual Psychology, she integrates modalities such as subconscious reprogramming, Gestalt Therapy, Shadow Work, Kundalini Yoga and Meditation, Somatic Release, and trauma-informed approaches. With a sharp strategic mind and a deeply intuitive presence, Olivia bridges the mystical with the practical.

She is the Creator of the Evolve Academy of Conscious Learning—a transformative school for modern seekers ready to live, lead, and create from soul-aligned power.

You can book an hourly coaching session with her by going to: www.oliviapool.com or check out all the great offerings at: www.evolveacademy.love.

Olivia teaches a Kundalini Yoga and Meditation class every Monday evening at Evolve.